Work With Me
Different ways to begin. One grounded, client-led approach.
You may be looking for emotional clarity, feel drawn to one-to-one energy healing, or want to cultivate a regular meditation and mindfulness practice.
You do not need to understand every modality before reaching out. We can begin with what feels most relevant to you right now.
The person comes first. The method follows.
Three Ways to Work Together
Choose the kind of support that feels meaningful to you.
Each pathway stands on its own. There is no “better” place to begin — only the place that feels most relevant to you.
Emotional Fitness Coaching
A client-led space for reflection, emotional awareness, clarity and personally meaningful next steps through everyday life, work, relationships or periods of change.
Explore Coaching →Energy Healing
Grounded one-to-one Reiki and energy-based wellbeing support for people who feel drawn to this kind of practice as a complete pathway in its own right.
Explore Energy Healing →Meditation & Mindfulness
Individual and shared practices designed to create intentional space for awareness, stillness, reflection and an ongoing mindfulness practice.
Explore Meditation →Emotional Fitness Coaching
Space to pause, understand, reflect and choose what comes next.
Coaching can begin with what feels important to you — without needing a perfect goal, the right words or every answer already figured out.
1:1 Emotional Fitness Coaching
Open-ended, client-led conversations centred on awareness, reflection, clarity and personally meaningful next steps.
Herizon
A structured coaching journey designed for women. Programme details will be added once confirmed by Shilpi.
Career Resilience
Emotional Fitness Coaching for professional change, workplace pressure, decisions and evolving career situations.
True North
A structured coaching journey for men.
Coming SoonAnchored
Compassionate emotional wellbeing support for cancer warriors and caregivers, clearly separate from medical treatment.
Not sure whether coaching is the right starting point?
Begin with a conversation →Energy Healing
A grounded way to pause, receive and reconnect.
Some people come specifically for Reiki or energy-based wellbeing support. You do not need to be seeking coaching, and you do not need a particular spiritual belief before beginning.
1:1 Reiki / Energy Healing
Individual sessions for people who feel drawn to Reiki or energy-based wellbeing support in a calm, respectful and grounded setting.
EFT / Emotional Release
A mind-body practice that may support emotional awareness and reflection without promising a particular outcome.
Chakra-Focused Sessions
Chakra-focused work may be explored through Reiki and EFT as a wellbeing practice, not as medical treatment.
Pet Reiki / Energy Healing
Energy-based wellbeing support for pets and pet parents, offered alongside — never instead of — appropriate veterinary care.
Session details, duration, investment and booking information can be confirmed before you begin.
Meditation & Mindfulness
Creating space to notice, pause and practise awareness.
Meditation and mindfulness are not about emptying the mind or performing stillness perfectly.
They can offer an intentional space to notice what is present, reconnect with attention and cultivate an ongoing relationship with awareness in everyday life.
Practice over performance.
Begin Where You Are
You don’t need to know exactly what you need before you reach out.
If one pathway feels clear, you can begin there. If several feel relevant — or none feels completely obvious — a conversation can help you explore what may make sense next.
No pressure to choose perfectly. We can begin with what matters to you now.